Preview Mode Links will not work in preview mode has been a mainstay in the Diabetes community for more than 10 years. This popular podcast is dedicated to helping people with Diabetes to "Live a Life Full of Power, Passion and Positive Possibilities as we all Thrive with this thing called Diabetes”. Whether you have Type 1, Type 2, or are a family member, friend or loved one of someone with Diabetes (what we call Type 3), we've got you covered, with “all things Diabetes” in an entertaining and motivational way. ENJOY THE SHOW!!!

May 3, 2016

#147 HAPPINESS BY THE NUMBERS / 9 Steps to Authentic Happiness

by Dr. Heather Silvio

Do you want to be happy and healthy in body, mind, and spirit? Are you living the life of your dreams? Allow Happiness by the Numbers: 9 Steps to Authentic Happiness to guide you to increase physical health, by improving how you care for your body, enhancing emotional health, by uncovering the real you and what you want, and strengthening spiritual health, by heightening your connection to self and others. Recognize that dreams are the reality you have yet to create. Regardless of your current life circumstances, this transformational program will show you how you can choose happiness. By using a step-by-step guide to making immediate, short-term, and long-term changes, you can dramatically increase your subjective sense of happiness.

What does all of this have to do with Diabetes? EVERYTHING!!!


Happiness by the Numbers on Amazon